This video is my third in a series of YouTube discussions about what halal means and how that affects what we put into our bodies. In this audio presentation, I discuss various issues pertaining to breads and doughs that...
Since the 1950’s, hundreds of scientific studies have documented remarkable results on black seed’s ability to help stop infections, regulate allergic reactions and improve the body’s defense systems. The black seed has earned a top-ranked position among the most...
My second video in a series of discussions about what halal means and how that affects what we put into our bodies. In this audio presentation, I discuss various issues pertaining to halal when it comes to consuming dairy...
I don't know about you, but I've had some serious bouts of anxiety listening to all the bad news about the covid-19 pandemic our world is facing. I'm missing my family and I worry about them being in the...
There's no time like the present to either be reminded about or learn new things pertaining to our food system and what goes into the foods we buy. Over the course of the next several days I'll be rolling...
I can remember being interested in health foods as far back as when I was in my early teens. I was simply drawn to those sections of magazines that talked about how to make your own face scrubs or...
This is something I've wanted to discuss for a very long time with everyone: Who Really Cares About Halal? I want to open up the conversation to see where everyone is on the question of what truly makes up a halal food...
I'm a huge fan of yogurt for a whole host of reasons- and not just eating a small cup of flavored yogurt a day, but eating it as part of a healthy diet in as many ways as possible....
Is it just me or are there cookies everywhere, right now? Not to mention cakes, chocolates, candy canes and the like. Even if one doesn't celebrate Christmas, it's still part of the social scene and family gatherings that just...
We had an amazing couple of months here with the fabulously smart Dr. Madiha Saeed, a Chicago area MD who just finished the book, The Holistic Rx (now available on Amazon). She specializes in gut health and healing chronic...

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