My second video in a series of discussions about what halal means and how that affects what we put into our bodies. In this audio presentation, I discuss various issues pertaining to halal when it comes to consuming dairy...
I don't know about you, but I've had some serious bouts of anxiety listening to all the bad news about the covid-19 pandemic our world is facing. I'm missing my family and I worry about them being in the...
There's no time like the present to either be reminded about or learn new things pertaining to our food system and what goes into the foods we buy. Over the course of the next several days I'll be rolling...
I can remember being interested in health foods as far back as when I was in my early teens. I was simply drawn to those sections of magazines that talked about how to make your own face scrubs or...
This is something I've wanted to discuss for a very long time with everyone: Who Really Cares About Halal? I want to open up the conversation to see where everyone is on the question of what truly makes up a halal food...
We had an amazing couple of months here with the fabulously smart Dr. Madiha Saeed, a Chicago area MD who just finished the book, The Holistic Rx (now available on Amazon). She specializes in gut health and healing chronic...
I love the topic of what's in your food. When I wrote the My Halal Kitchen cookbook, I learned more than I ever expected - or perhaps thought possible- about what goes on in the food industry that effects...
Over the past couple of years you may have noticed that I’ve really grown fond of certain products for one reason or another. I have criteria when determining which products to purchase for my family’s consumption and those I...
With kids back to school and everyone seeming to be on more of a straightforward schedule, it also seems to make mealtime more structured, though perhaps there's less time to get full meals on the table in between homework...
Dry winter skin is the worst and after living much of my life in cold climates, I would think that it would be pretty easy to find products that help- I mean, really help to moisturize and nurture my...

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