Salmon Baked in Papillote with Dill & Thyme
Salmon is one of the easiest types of fish to make on a regular basis. It’s thick texture stays together nicely when cooking, so whether you’re frying, grilling or baking it, it tends to stay together really well. This is great news for novice cooks or those who are a little intimidated to cook fish at all. And winter is a great time to have salmon because it’s super high in Vitamin D.
If you watch enough of the news or programs like the Dr. Oz Show, you’ve probably already seen recent reports that so many people are low in the ever important Vitamin D that protects our bodies and our immune systems from all types of diseases. (more…)