I'm a huge fan of yogurt for a whole host of reasons- and not just eating a small cup of flavored yogurt a day, but eating it as part of a healthy diet in as many ways as possible....
There are so many reasons why I love Greek food. I love Mediterranean dishes in general, as they're known for their use of healthy ingredients, but many dishes just remind me of the sunshine of the islands I've visited...
If you don't know me by now, one thing you should know is that I love all things Mediterranean. The food, the sunshine, the lifestyle...the FOOD. The food itself exudes sunshine, the sea and the rich volcanic soil of...
The season in between spring and summer is the time to make the best use of delicious veggies- spinach, baby zucchini, fingerling potatoes, and white button mushrooms. Fortunately for us, they all go so well together in flavor profiles, too....
I'm thrilled to be able to introduce you to the world of Ramadan foods from Lebanon by way of the following recipe for Kibbeh Patties from my friends at Mama's Lebanese Kitchen. If you've never visited their blog, please...
I had no idea what a hit these pita rolls would be. They seemed so easy to make and with such a familiar taste to them, I didn't even think they would be very interesting to other people. When...
A day in the life of recipe testing goes a lot like this: Creamy Pasta with Roasted Vegetables  -shop for fresh ingredients and bring them home to sort out -wash and dry fresh herbs and produce -chop everything -get out the camera, notebook and...
This is such a quick summer dish. Use herbs that are ready for picking, which come perfectly paired with grilled chicken. You can use dried herbs for this dish, but the flavor will not be as intense as using the fresh...
I’m working with IFANCA (Islamic Food and Nutrition Council of America) on their upcoming Halal and Healthy workshops around the Chicagoland area where I’ll be conducting food demos on four different recipes, all super simple and all using halal-certified...
I have been waiting to make this salad since the winter time. Watermelon is my favorite fruit, mainly because it hydrates the body as you eat it, perfect to eat during non-fasting hours in Ramadan, so during this time I eat...

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