Vinegar is a condiment that was favored by the Prophet Muhammad (peace be upon him). It has numerous health benefits and flavors everything from salads and cooked vegetables and acts as a meat tenderizer in marinades and more.
Since vinegar can came from a variety of sources and may be processed as a finished product in a number of ways, I thought a little explanation was necessary here for those who wonder whether or not any particular vinegar on a store shelf is halal (permissible in a Muslim’s diet) since the alcohol question almost always arises when talking about vinegar, due to the nature of how it is made.
These are some of the most common questions I am asked about vinegar, so I hope the responses are helpful:
What is Vinegar Exactly?
The word vinegar literally means sour wine (French derivation). It is basically alcohol that has gone through a chemical process of souring and reached a point where it is no longer alcoholic in nature. This alcohol can be derived from a few things, but most commonly comes from grapes (wine), apples (hard cider), corn or wheat (grain alcohol).
How is Vinegar Made?
As just mentioned, vinegar is the result of a process of chemical change which renders the final product to be free of alcohol, even though it starts out from a fermented/alcoholic product. For a detailed description of the many different sources of vinegar (i.e. fruits, rice, grains) and a descriptive process of how it’s made, please check out this page.
If a Product Says There is “Wine Vinegar” in It, Doesn’t That Mean It’s Not Halal?
One of the most common types of vinegar you will find on the market indicating there is ‘wine’ in the product are the balsamic vinegar varieties. Balsamic vinegar is made from special Italian grapes turned to wine then aged further to make vinegar. Often times a company will list ‘wine’ as an ingredient in Balsamic vinegar for one of two reasons:
a) because wine was initially used to turn the product to vinegar;
b) because wine was added after the vinegar was made, to add more flavor to their product
From my understanding, the only way there would be alcohol in the final vinegar product is if alcohol were added to the final product, AFTER the vinegar has been made. This is not always the case, but may be found more often in high end gourmet types of vinegar. However, to be certain, the best thing to do is to call each company individually because you may not be able to ell from the ingredient list. Typically, there is no issue with apple cider vinegar or white vinegar.
Is All Vinegar Good for Consumption?
There are some types of vinegar which are just simply delicious to add to salads, include as part of a marinade or to take daily as natural digestive. My favorites are balsamic (red or white) and apple cider vinegar. Rice vinegar is great in Asian dishes, too.
The one vinegar I hesitate to eat, but buy it in bulk quantities for cleaning my entire home in a non-toxic way is distilled white vinegar. Read more about why at this link on Dr. Mercola’s website.
Where Can I Get Good Quality Vinegar Products?
Bragg’s Organic Apple Cider Vinegar- online and in many health food stores.
Trader Joe’s Apple Cider Vinegar- why, Trader Joe’s stores, of course…
Trader Joe’s Balsamic Vinegar- I called Trader Joe’s and asked about the addition of wine and so far they do not add wine to the final product, however, I will be calling every once in a while just to make sure they haven’t changed that status.