{"id":4421,"date":"2010-06-30T00:40:45","date_gmt":"2010-06-30T05:40:45","guid":{"rendered":"http:\/\/myhalalkitchen.com\/?p=4421"},"modified":"2022-03-19T22:06:22","modified_gmt":"2022-03-20T03:06:22","slug":"quinoa-with-swiss-chard-garlic-tomatoes","status":"publish","type":"post","link":"https:\/\/myhalalkitchen.com\/quinoa-with-swiss-chard-garlic-tomatoes\/","title":{"rendered":"Quinoa with Swiss Chard, Garlic &#038; Tomatoes"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft\" src=\"http:\/\/lh5.ggpht.com\/_2hAJiuLHN2I\/TCp4IVyhxVI\/AAAAAAAAA80\/7DzMK4nEKTs\/s800\/quinoa_swisschard_400.jpg\" alt=\"\" width=\"400\" height=\"521\">I went out to <a href=\"http:\/\/myhalalkitchen.com\/2010\/06\/13\/my-edible-balcony-garden\/\" target=\"_self\" rel=\"noopener\">my balcony garden<\/a> and found the swiss chard growing towards the sky, big and strong. It was so pretty to look at, but at some point I had to realize that I grew it for food and needed to do something with it. I wanted to make pasta but had none in the cupboard. I did have two types of <strong>organic quinoa<\/strong>, one being <strong>red quinoa<\/strong>. I had to be quick, too.&nbsp;<\/p>\n<p><strong>Quinoa<\/strong> is similar to <strong>bulghur<\/strong> in its look and texture. It&#8217;s <strong>gluten-free<\/strong> so it&#8217;s perfect for people with wheat allergies. I&#8217;ve made <strong>tabbouleh<\/strong> using <strong>quinoa. <\/strong>I really love the taste and don&#8217;t feel I&#8217;m veering too far off from the traditional Middle Eastern recipe that people are so accustomed to enjoying.<\/p>\n<p>Picked straight from its container, this meal was done from garden to table in about 20 minutes. You can&#8217;t beat that for fast, healthy, halal food.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Cambria, serif;\"><span style=\"font-size: medium;\"><strong><span style=\"font-size: small;\"><strong><img decoding=\"async\" src=\"http:\/\/lh4.ggpht.com\/_2hAJiuLHN2I\/TCptdRNsTCI\/AAAAAAAAA8Q\/qQVHFq6g9ms\/s800\/chard_stems_600.jpg\" alt=\"\" width=\"600\" height=\"446\"><\/strong><\/span><\/strong><\/span><\/span><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>1 cup quinoa<\/li>\n<li>2 tablespoons <a href=\"https:\/\/amzn.to\/2NueWte\">extra virgin olive oil<\/a><\/li>\n<li>1 cup stems, finely chopped (about 4-6 stalks)<\/li>\n<li>1 shallot, minced<\/li>\n<li>2 Roma tomatoes, diced<\/li>\n<li>3 cloves garlic, minced<\/li>\n<li>2 cups Swiss chard leaves, roughly chopped<\/li>\n<li>freshly grated <a href=\"https:\/\/amzn.to\/3bASSVD\">Parmesan<\/a> cheese<\/li>\n<\/ul>\n<p><strong>Directions<\/strong><\/p>\n<ol>\n<li>Cook quinoa according to package instructions. Set aside on a serving platter.<\/li>\n<li>In a large saute pan over medium heat, warm the <a href=\"https:\/\/amzn.to\/2NueWte\">olive oil<\/a>.<\/li>\n<li>Saute the Swiss chard stems and shallots until soft, about 3-4 minutes. Add the tomatoes and saute until they have lost their firmness.<\/li>\n<li>Add the garlic and Swiss chard leaves and continue to saute until the leaves have softened.<\/li>\n<li>Remove from heat and slide on top of the cooked quinoa and serve with freshly grated <a href=\"https:\/\/amzn.to\/3bASSVD\">Parmesan<\/a> cheese on top.<\/li>\n<\/ol>\n<p><img decoding=\"async\" src=\"http:\/\/lh3.ggpht.com\/_2hAJiuLHN2I\/TCptNs9WphI\/AAAAAAAAA8M\/KHRr_But4YM\/s800\/leaves_and_stems_600.jpg\" alt=\"\" width=\"600\" height=\"432\"><br \/>\n<strong>&nbsp;<\/strong><\/p>\n<p>Do you eat swiss chard? If so, how do you cook it? Share your favorite ideas by commenting.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/lh6.ggpht.com\/_2hAJiuLHN2I\/TCp4I4gEIbI\/AAAAAAAAA84\/PSACF6cEpOw\/s800\/quinoa_swisschard_600.jpg\" alt=\"\" width=\"586\" height=\"383\"><strong>&nbsp;<\/strong><strong>Related Posts:<\/strong><\/p>\n<p><a href=\"http:\/\/myhalalkitchen.com\/2010\/06\/12\/summer-mediterranean-salad-with-citrus-dates-nasturtium-flowers\/\" target=\"_self\" rel=\"noopener\">Mediterranean Salad with Citrus, Dates &amp; Nasturtium Flowers<\/a><\/p>\n<p><a href=\"http:\/\/myhalalkitchen.com\/2010\/06\/13\/my-edible-balcony-garden\/\" target=\"_self\" rel=\"noopener\">My (Edible) Balcony Garden<\/a><\/p>\n<p><a href=\"http:\/\/myhalalkitchen.com\/2010\/06\/27\/my-cactus-plant-is-flowering-and-i-dont-live-in-the-desert\/\" target=\"_self\" rel=\"noopener\">My Cactus Plant Flowering in the Midwest<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I went out to my balcony garden and found the swiss chard growing towards the sky, big and strong. It was so pretty to look&hellip;<\/p>\n","protected":false},"author":1,"featured_media":13988,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[80,104,124],"tags":[559,960,3138,1108],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quinoa with Swiss Chard, Garlic &amp; Tomatoes - Yvonne Maffei - Making Global Cuisine Halal<\/title>\n<meta name=\"description\" content=\"My Halal Kitchen is a halal food and cooking blog featuring culinary tips and healthy halal recipes anyone can make and demonstrating how any cuisine can be made halal. wholesome living, quick recipes, vegetarian, vegan, gluten-free, food photography, food industry, nutrition, Recipes, Culinary Tips, Aprons, Clean Your Kitchen Green book on eco-friendly cleaning, E-books, Kitchen Gadgets, Table Linens\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myhalalkitchen.com\/quinoa-with-swiss-chard-garlic-tomatoes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quinoa with Swiss Chard, Garlic &amp; Tomatoes - Yvonne Maffei - Making Global Cuisine Halal\" \/>\n<meta property=\"og:description\" content=\"My Halal Kitchen is a halal food and cooking blog featuring culinary tips and healthy halal recipes anyone can make and demonstrating how any cuisine can be made halal. wholesome living, quick recipes, vegetarian, vegan, gluten-free, food photography, food industry, nutrition, Recipes, Culinary Tips, Aprons, Clean Your Kitchen Green book on eco-friendly cleaning, E-books, Kitchen Gadgets, Table Linens\" \/>\n<meta property=\"og:url\" content=\"https:\/\/myhalalkitchen.com\/quinoa-with-swiss-chard-garlic-tomatoes\/\" \/>\n<meta property=\"og:site_name\" content=\"Yvonne Maffei\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myhalalkitchen\" \/>\n<meta property=\"article:published_time\" content=\"2010-06-30T05:40:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-20T03:06:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/myhalalkitchen.com\/wp-content\/uploads\/2013\/04\/quinoa_swisschard_400.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"521\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Yvonne Maffei\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@myhalalkitchen\" \/>\n<meta name=\"twitter:site\" content=\"@myhalalkitchen\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Yvonne Maffei\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/myhalalkitchen.com\/quinoa-with-swiss-chard-garlic-tomatoes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/myhalalkitchen.com\/quinoa-with-swiss-chard-garlic-tomatoes\/\"},\"author\":{\"name\":\"Yvonne Maffei\",\"@id\":\"https:\/\/myhalalkitchen.com\/#\/schema\/person\/72707eab177ff98a0221db8a27eb1f33\"},\"headline\":\"Quinoa with Swiss Chard, Garlic &#038; Tomatoes\",\"datePublished\":\"2010-06-30T05:40:45+00:00\",\"dateModified\":\"2022-03-20T03:06:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/myhalalkitchen.com\/quinoa-with-swiss-chard-garlic-tomatoes\/\"},\"wordCount\":318,\"commentCount\":11,\"publisher\":{\"@id\":\"https:\/\/myhalalkitchen.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/myhalalkitchen.com\/quinoa-with-swiss-chard-garlic-tomatoes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/myhalalkitchen.com\/wp-content\/uploads\/2013\/04\/quinoa_swisschard_400.jpg\",\"keywords\":[\"gluten-free\",\"quinoa\",\"Summer\",\"swiss chard\"],\"articleSection\":[\"Lunch\",\"Rice &amp; Grain Dishes\",\"Summer\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/myhalalkitchen.com\/quinoa-with-swiss-chard-garlic-tomatoes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/myhalalkitchen.com\/quinoa-with-swiss-chard-garlic-tomatoes\/\",\"url\":\"https:\/\/myhalalkitchen.com\/quinoa-with-swiss-chard-garlic-tomatoes\/\",\"name\":\"Quinoa with Swiss Chard, Garlic & Tomatoes - 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