{"id":111373,"date":"2021-03-29T23:01:50","date_gmt":"2021-03-30T04:01:50","guid":{"rendered":"https:\/\/myhalalkitchen.com\/?p=111373"},"modified":"2021-04-16T01:26:02","modified_gmt":"2021-04-16T06:26:02","slug":"5-ingredient-vegan-smoothie","status":"publish","type":"post","link":"https:\/\/myhalalkitchen.com\/5-ingredient-vegan-smoothie\/","title":{"rendered":"Power Through Your Day with this 5-Ingredient Vegan Smoothie"},"content":{"rendered":"\n<p>For those of you who saw <a href=\"https:\/\/myhalalkitchen.com\/my-interview-with-mustafa-koita-of-koita-milk-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">my video interview<\/a> with <strong>Mustafa Koita<\/strong>, Entrepreneur and Founder of <strong>Koita foods<\/strong> (plant-based nut milks), you may have watched till the end when I made this pretty tasty smoothie that contains the <a href=\"https:\/\/myhalalkitchen.com\/shop\/grocery-and-gourmet-food\/dairy-cheese-and-eggs\/non-dairy-milks\/oat-milks\/koita-italian-oat-milk-non-dairy-plant-based-vegan-vitamin-enriched-shelf-stable-1l-6-pack\/\" target=\"_blank\" rel=\"noreferrer noopener\">Koita Oat Milk product<\/a> and just a few other things. Here&#8217;s the recipe all laid out and a few notes on the substitutions at the end. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Power Smoothie with Koita Oat Milk &amp; Tahini<\/h2>\n\n\n\n<ul><li>1 banana, fresh or frozen and then thawed<\/li><li>1 cup <a href=\"https:\/\/myhalalkitchen.com\/shop\/grocery-and-gourmet-food\/dairy-cheese-and-eggs\/non-dairy-milks\/oat-milks\/koita-italian-oat-milk-non-dairy-plant-based-vegan-vitamin-enriched-shelf-stable-1l-6-pack\/\" target=\"_blank\" rel=\"noreferrer noopener\">Koita Oat Milk<\/a><\/li><li>1 heaping tablespoon <a href=\"https:\/\/myhalalkitchen.com\/shop\/grocery-and-gourmet-food\/deli-and-prepared-foods\/dips-salsas-and-spreads\/hummus\/organic-stone-ground-whole-sesame-tahini-paste-unhulled-unsalted-non-gmo-gluten-free-kosher-vegan-organic-peanut-free-11-6-ounce-glass-jars-2-pack\/\" target=\"_blank\" rel=\"noreferrer noopener\">tahini<\/a><\/li><li>1 <a href=\"http:\/\/www.naturesanthem.com\" target=\"_blank\" rel=\"noreferrer noopener\">Medjool date<\/a><\/li><li>2 tablespoons <a href=\"https:\/\/myhalalkitchen.com\/shop\/grocery-and-gourmet-food\/pantry-staples\/cooking-and-baking\/nuts-and-seeds\/almonds\/wild-soil-almonds-distinct-and-superior-to-organic-patent-pending-technology-that-regenerates-soil-herbicide-free-beyond-beef-high-protein-steam-pasteurized-probiotic-raw-3lb-bag-emergency-fo\/\" target=\"_blank\" rel=\"noreferrer noopener\">unsalted almonds<\/a><\/li><li>finely <a href=\"https:\/\/myhalalkitchen.com\/shop\/grocery-and-gourmet-food\/pantry-staples\/cooking-and-baking\/nuts-and-seeds\/pistachios\/wonderful-pistachios-roasted-with-no-salt-16-ounce-bag\/\" target=\"_blank\" rel=\"noreferrer noopener\">chopped pistachios<\/a> to garnish (optional)<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img fetchpriority=\"high\" decoding=\"async\" width=\"909\" height=\"1024\" src=\"https:\/\/myhalalkitchen.com\/wp-content\/uploads\/2021\/03\/koita-oat-milk-909x1024.jpeg\" alt=\"\" class=\"wp-image-111405\" srcset=\"https:\/\/myhalalkitchen.com\/wp-content\/uploads\/2021\/03\/koita-oat-milk-909x1024.jpeg 909w, https:\/\/myhalalkitchen.com\/wp-content\/uploads\/2021\/03\/koita-oat-milk-266x300.jpeg 266w, https:\/\/myhalalkitchen.com\/wp-content\/uploads\/2021\/03\/koita-oat-milk-768x865.jpeg 768w, https:\/\/myhalalkitchen.com\/wp-content\/uploads\/2021\/03\/koita-oat-milk-1363x1536.jpeg 1363w, https:\/\/myhalalkitchen.com\/wp-content\/uploads\/2021\/03\/koita-oat-milk-1817x2048.jpeg 1817w, https:\/\/myhalalkitchen.com\/wp-content\/uploads\/2021\/03\/koita-oat-milk-624x703.jpeg 624w, https:\/\/myhalalkitchen.com\/wp-content\/uploads\/2021\/03\/koita-oat-milk-1320x1488.jpeg 1320w, https:\/\/myhalalkitchen.com\/wp-content\/uploads\/2021\/03\/koita-oat-milk-300x338.jpeg 300w\" sizes=\"(max-width: 909px) 100vw, 909px\" \/><\/figure>\n\n\n\n<p><strong>Directions<\/strong><\/p>\n\n\n\n<p>To a blender, add the banana and pour in the <a href=\"https:\/\/myhalalkitchen.com\/shop\/grocery-and-gourmet-food\/dairy-cheese-and-eggs\/non-dairy-milks\/oat-milks\/koita-italian-oat-milk-non-dairy-plant-based-vegan-vitamin-enriched-shelf-stable-1l-6-pack\/\" target=\"_blank\" rel=\"noreferrer noopener\">Koita Oat Milk<\/a>. Add the <a href=\"https:\/\/myhalalkitchen.com\/shop\/grocery-and-gourmet-food\/deli-and-prepared-foods\/dips-salsas-and-spreads\/hummus\/organic-stone-ground-whole-sesame-tahini-paste-unhulled-unsalted-non-gmo-gluten-free-kosher-vegan-organic-peanut-free-11-6-ounce-glass-jars-2-pack\/\" target=\"_blank\" rel=\"noreferrer noopener\">tahini<\/a> and mix well on high. Add the Medjool date and <a href=\"https:\/\/myhalalkitchen.com\/shop\/grocery-and-gourmet-food\/pantry-staples\/cooking-and-baking\/nuts-and-seeds\/almonds\/wild-soil-almonds-distinct-and-superior-to-organic-patent-pending-technology-that-regenerates-soil-herbicide-free-beyond-beef-high-protein-steam-pasteurized-probiotic-raw-3lb-bag-emergency-fo\/\" target=\"_blank\" rel=\"noreferrer noopener\">almonds<\/a> and mix again on the highest setting to finely chop and blend both ingredients. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img decoding=\"async\" width=\"1024\" height=\"749\" src=\"https:\/\/myhalalkitchen.com\/wp-content\/uploads\/2021\/03\/koita-oat-milk-recipe-1024x749.jpeg\" alt=\"\" class=\"wp-image-111407\" srcset=\"https:\/\/myhalalkitchen.com\/wp-content\/uploads\/2021\/03\/koita-oat-milk-recipe-1024x749.jpeg 1024w, https:\/\/myhalalkitchen.com\/wp-content\/uploads\/2021\/03\/koita-oat-milk-recipe-300x220.jpeg 300w, https:\/\/myhalalkitchen.com\/wp-content\/uploads\/2021\/03\/koita-oat-milk-recipe-768x562.jpeg 768w, https:\/\/myhalalkitchen.com\/wp-content\/uploads\/2021\/03\/koita-oat-milk-recipe-1536x1124.jpeg 1536w, https:\/\/myhalalkitchen.com\/wp-content\/uploads\/2021\/03\/koita-oat-milk-recipe-2048x1499.jpeg 2048w, https:\/\/myhalalkitchen.com\/wp-content\/uploads\/2021\/03\/koita-oat-milk-recipe-624x457.jpeg 624w, https:\/\/myhalalkitchen.com\/wp-content\/uploads\/2021\/03\/koita-oat-milk-recipe-1320x966.jpeg 1320w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Pour into one tall glass or two small cups and garnish with chopped <a href=\"https:\/\/myhalalkitchen.com\/shop\/grocery-and-gourmet-food\/pantry-staples\/cooking-and-baking\/nuts-and-seeds\/pistachios\/wonderful-pistachios-roasted-with-no-salt-16-ounce-bag\/\" target=\"_blank\" rel=\"noreferrer noopener\">pistachios<\/a>, if desired. <\/p>\n\n\n\n<script type=\"text\/javascript\">\namzn_assoc_tracking_id = \"myhalalkitche-20\";\namzn_assoc_ad_mode = \"manual\";\namzn_assoc_ad_type = \"smart\";\namzn_assoc_marketplace = \"amazon\";\namzn_assoc_region = \"US\";\namzn_assoc_design = \"enhanced_links\";\namzn_assoc_asins = \"B08KGHJS2H\";\namzn_assoc_placement = \"adunit\";\namzn_assoc_linkid = \"e8601b13423ef54dfd4b5f0bd470a405\";\n<\/script>\n<script src=\"\/\/z-na.amazon-adsystem.com\/widgets\/onejs?MarketPlace=US\"><\/script>\n\n\n\n<p>NOTES<\/p>\n\n\n\n<ol><li>Try to consume this drink soon after making it, as refrigerating it may not taste as good since the banana is quick to degrade.<\/li><li>I recommend any of the <a href=\"https:\/\/myhalalkitchen.com\/?s=koita\" target=\"_blank\" rel=\"noreferrer noopener\">Koita nut milks<\/a> for this smoothie (especially the <a href=\"https:\/\/myhalalkitchen.com\/shop\/food-beverage\/koita-italian-organic-almondcoconut-milk-non-dairy-plant-based-nut-milk-gluten-free-shelf-stable-1l-6-pack\/\" target=\"_blank\" rel=\"noreferrer noopener\">Organic Almond + Coconut<\/a>), with the exception of their <a href=\"https:\/\/myhalalkitchen.com\/shop\/food-beverage\/koita-italian-soy-for-coffee-non-dairy-plant-based-non-gmo-gluten-free-shelf-stable-1l-6-pack\/\" target=\"_blank\" rel=\"noreferrer noopener\">Italian Soy for Coffee<\/a> (you can use their <a href=\"https:\/\/myhalalkitchen.com\/shop\/grocery-and-gourmet-food\/dairy-cheese-and-eggs\/non-dairy-milks\/soy-milk\/koita-italian-soy-milk-non-dairy-plant-based-non-gmo-shelf-stable-gluten-free-1l-6-pack\/\" target=\"_blank\" rel=\"noreferrer noopener\">Soy Milk<\/a> instead).<\/li><li>If you require a little more sweetener to this drink, you can add about 1\/2 teaspoon <a href=\"https:\/\/myhalalkitchen.com\/shop\/grocery-and-gourmet-food\/pantry-staples\/cooking-and-baking\/syrups-sugars-and-sweeteners\/honey\/bee-and-you-wildflower-honey-raw-wildcrafted-polyflora-and-unprocessed-rich-in-active-enzymes-ou-kosher-paleo-gluten-free-10-6-oz\/\" target=\"_blank\" rel=\"noreferrer noopener\">honey<\/a> or <a href=\"https:\/\/myhalalkitchen.com\/shop\/grocery-and-gourmet-food\/pantry-staples\/jams-jellies-and-sweet-spreads\/grape-syrup-pekmezi-400g\/\" target=\"_blank\" rel=\"noreferrer noopener\">grape molasses<\/a> (will change the color slightly). (The honey would make this smoothie vegetarian instead of vegan).<\/li><li>For a different topping, you can garnish with any type of chopped nut or coconut flakes and it would be equally delish! <\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>For those of you who saw my video interview with Mustafa Koita, Entrepreneur and Founder of Koita foods (plant-based nut milks), you may have watched&hellip;<\/p>\n","protected":false},"author":2,"featured_media":111405,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[31,3752,163,164,3860,134],"tags":[3151,3100,2104,956,1052,3233,1167],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Power Through Your Day with this 5-Ingredient Vegan Smoothie - 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