{"id":10382,"date":"2012-05-29T23:56:55","date_gmt":"2012-05-30T04:56:55","guid":{"rendered":"http:\/\/myhalalkitchen.com\/?p=10382"},"modified":"2021-03-19T13:32:23","modified_gmt":"2021-03-19T18:32:23","slug":"sauteed-spinach-baby-zucchini-and-mushrooms","status":"publish","type":"post","link":"https:\/\/myhalalkitchen.com\/sauteed-spinach-baby-zucchini-and-mushrooms\/","title":{"rendered":"Saut\u00e9ed Spinach, Baby Zucchini and Mushrooms"},"content":{"rendered":"<p>The&nbsp;season in between spring and summer is the time to make the best use of delicious veggies- <strong>spinach, baby zucchini, fingerling potatoes, <\/strong>and white button<strong> mushrooms<\/strong>. Fortunately for us, they all go so well together in flavor profiles, too. Try this saute recipe over <a href=\"https:\/\/amzn.to\/3blliUC\">rice<\/a> or pasta. We even had the leftovers stuffed in pita halves with melted cheese. Ah-mazing&#8230;<\/p>\n<p style=\"text-align: center;\"><a title=\"cover photo by mhk4, on Flickr\" href=\"http:\/\/www.flickr.com\/photos\/myhalalk\/7299615274\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/farm8.staticflickr.com\/7244\/7299615274_946015fae8_z.jpg\" alt=\"veggies sauteeing in butter and olive oil\" width=\"640\" height=\"423\"><\/a><\/p>\n<p style=\"text-align: center;\"><em>Saut\u00e9ed in <a href=\"https:\/\/amzn.to\/3tt9LJh\">butter<\/a> and <a href=\"https:\/\/amzn.to\/2NueWte\">olive oil<\/a> <!--more--><\/em><\/p>\n<p style=\"text-align: center;\"><a title=\"fresh basil and squash by mhk4, on Flickr\" href=\"http:\/\/www.flickr.com\/photos\/myhalalk\/7299258990\/\"><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/farm9.staticflickr.com\/8145\/7299258990_154ac12806_z.jpg\" alt=\"fresh basil and squash\" width=\"640\" height=\"386\"><\/a><\/p>\n<p style=\"text-align: center;\"><em>fresh basil from my garden; baby zucchini squash. Get all the ingredients ready ahead of time because the cooking goes fast.<\/em><\/p>\n<p style=\"text-align: center;\"><a title=\"brown the squash by mhk4, on Flickr\" href=\" \"><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/farm8.staticflickr.com\/7101\/7299259678_3c51f5e181_z.jpg\" alt=\"brown the squash\" width=\"640\" height=\"423\"><\/a><br \/>\n<em>&nbsp;Brown the ingredients well- that&#8217;s what makes this dish so tasty.<\/em><\/p>\n<p style=\"text-align: center;\"><a title=\"begin with veggies by mhk4, on Flickr\" href=\"http:\/\/www.flickr.com\/photos\/myhalalk\/7299259530\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/farm9.staticflickr.com\/8147\/7299259530_af007bc0c3_z.jpg\" alt=\"begin with veggies\" width=\"640\" height=\"423\"><\/a><\/p>\n<p style=\"text-align: center;\"><em>add the spinach last, though. It will give the dish some moisture and, of course, an additional flavor profile<\/em><\/p>\n<p style=\"text-align: center;\"><a title=\"add the spinach by mhk4, on Flickr\" href=\"http:\/\/www.flickr.com\/photos\/myhalalk\/7299259398\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/farm8.staticflickr.com\/7214\/7299259398_1cf35cc9a4_z.jpg\" alt=\"add the spinach\" width=\"640\" height=\"423\"><\/a><\/p>\n<p style=\"text-align: center;\"><em>add the washed spinach greens direclty on top- all of them. <\/em><\/p>\n<p style=\"text-align: center;\"><a title=\"cover the pan by mhk4, on Flickr\" href=\"http:\/\/www.flickr.com\/photos\/myhalalk\/7299259202\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/farm8.staticflickr.com\/7241\/7299259202_2c62c39e7e_z.jpg\" alt=\"cover the pan\" width=\"640\" height=\"423\"><\/a><\/p>\n<p style=\"text-align: center;\"><em>then cover the top of the pan- I know my lid doesn&#8217;t match, but it was the first one I found<\/em><\/p>\n<p style=\"text-align: center;\"><a title=\"chopped spinach to saute by mhk4, on Flickr\" href=\"http:\/\/www.flickr.com\/photos\/myhalalk\/7299259090\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/farm8.staticflickr.com\/7096\/7299259090_065d8a11ed_z.jpg\" alt=\"chopped spinach to saute\" width=\"640\" height=\"423\"><\/a><\/p>\n<p style=\"text-align: center;\">&nbsp;<em>after a few minutes, the spinach should cook down nicely. check on it but don&#8217;t keep opening it up. <\/em><\/p>\n<p style=\"text-align: center;\"><a title=\"saute of vegetables done by mhk4, on Flickr\" href=\"http:\/\/www.flickr.com\/photos\/myhalalk\/7299258814\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/farm8.staticflickr.com\/7216\/7299258814_e116870f08_z.jpg\" alt=\"saute of vegetables done\" width=\"640\" height=\"423\"><\/a><\/p>\n<p style=\"text-align: center;\"><em>It should take about ten minutes to finish. Wasn&#8217;t that easy?<\/em><\/p>\n<p style=\"text-align: left;\"><strong>Saut\u00e9ed Spinach, Baby Zucchini and Mushrooms<\/strong><\/p>\n<p style=\"text-align: left;\">Serves 2-4<\/p>\n<p style=\"text-align: left;\"><strong>Ingredients<\/strong><\/p>\n<blockquote>\n<p style=\"text-align: left;\">2 tablespoons <a href=\"https:\/\/amzn.to\/2NueWte\">olive oil<\/a><\/p>\n<p style=\"text-align: left;\">1 tablespoon <a href=\"https:\/\/amzn.to\/3tt9LJh\">butter<\/a><\/p>\n<p style=\"text-align: left;\">1 cup fingerling potatoes, diced<\/p>\n<p style=\"text-align: left;\">1\/2 pound baby zucchini squash (or regular squash), sliced in half lengthwise<\/p>\n<p style=\"text-align: left;\">1 pound button mushrooms, sliced<\/p>\n<p><a href=\"https:\/\/amzn.to\/3aTKul9\">sea salt<\/a>, to taste<\/p>\n<p>freshly ground black pepper, to taste<\/p>\n<p style=\"text-align: left;\">1 pound fresh spinach greens<\/p>\n<p style=\"text-align: left;\">2 tablespoons freshly chopped basil<\/p>\n<\/blockquote>\n<p style=\"text-align: left;\"><strong>Directions<\/strong><\/p>\n<p style=\"text-align: left;\">Heat <a href=\"https:\/\/amzn.to\/3tt9LJh\">butter<\/a> over medium flame in a skillet or saut\u00e9 pan. When the <a href=\"https:\/\/amzn.to\/3tt9LJh\">butter<\/a> froths, add the oil. Once warmed, add the diced potatoes.<\/p>\n<p style=\"text-align: left;\">Add the cut squash and brown on each side, about three minutes each. Once browned, add the mushrooms, salt and pepper. Brown for a few minutes.<\/p>\n<p style=\"text-align: left;\">Add the fresh spinach and wait a few minutes for it to cook down before covering with a lid. Check on it once by opening the lid and adding the freshly chopped basil. Cover again and finish cooking, for a total cooking time of about ten minutes.<\/p>\n<p style=\"text-align: left;\">Serve over <a href=\"https:\/\/amzn.to\/3blliUC\">rice<\/a>, noodles or in a sandwich.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The&nbsp;season in between spring and summer is the time to make the best use of delicious veggies- spinach, baby zucchini, fingerling potatoes, and white button&hellip;<\/p>\n","protected":false},"author":1,"featured_media":13685,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[142,81,1241,111,134],"tags":[546,1024,1173],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Saut\u00e9ed Spinach, Baby Zucchini and Mushrooms - 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