Mountain High, Yoghurt, Plain, 32 oz

Amazon.com Price: $3.29 (as of 10/04/2023 08:01 PST- Details)

Premium Quality
Cultured in Cup
Billions of Live & Active Cultures

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Description

 

Product Description

Our Story: It was 1976 in Colorado when Mountain High started making its uniquely creamy yoghurt with a process we fondly call ‘cultured in the cup.’ It’s so simple. We use only a few ingredients and then we wait while the milk and cultures slowly turn into yoghurt in the cup. Smooth & creamy texture. No gelatin or funny stuff. No artificial sweeteners, flavors, colors, starches or preservatives. Our milk has not been treated with any growth hormones. No significant difference has been shown in milk from robust treated cows and non-robust treated cows.

Amazon.com

Mountain High® Original Style Plain Yoghurt.
All Natural.
Billions of Live & Active Cultures.
Smooth and Creamy. Cultured in Cup.
10g Protein.
Whole milk yogurt 3.25% milkfat.

The Benefits of Yogurt

  • Provides key nutrients inluding protein, calcium, vitamin D, and potassium
  • Associated with a more balanced diet and healthier lifestyle.
  • Can be enjoyed by lactose intolerant individuals without harsh side effects
  • Daily servings promote healthy levels of blood glucose and blood pressure
yogurt
 

Cooking Tips

Making a marinade?
yogurt
 

Use yogurt marinades to make meats and vegetables more tender.

Watching Fat Content?
yogurt
 

Substitute yogurt for sour and heavy creams, or mayo to lower fat content.

Flavoring a Sauce?
yogurt
 

Allow yogurt to reach room temperature and heat slowly to prevent separation.

Baking?
yogurt
 

Use yogurt instead of buttermilk, oil, and butter to cut down on fat and calories.

 

How does yogurt compare?

1 cup (8oz) serving
Calories
Fat
Carbs
Protein
Yogurt (plain, whole milk)
149
8g
11g
8g
Yogurt (plain, nonfat)
137
0g
19g
13
Heavy cream
821
88g
6.6g
4.8g
Butter
1628
184g
0g
2g
Buttermilk (lowfat)
98
2g
12g
8g
Sour Cream
444
45g
8g
5g
Mayonnaise
916
78.5g
56g
2g
Vegetable oil
1927
218g
0g
0g

Premium Quality
Cultured in Cup
Billions of Live & Active Cultures
10 Grams of Protein
10 Grams of Protein

Additional information

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