Optimize Your Immunity Series- Talking About Fruit

A couple of days ago, I continued my series with Dr. Madiha Saeed, aka Holistic Mom, MD over on my Facebook and YouTube channels. In this video we talked about the differences in processed sugar vs. natural sugars found in fruit (fascinating explanations by Dr. Saeed), and I give you four ultra simple recipes and ways with peaches, bananas, sour cherries and figs. Tune in below…

And for those of you who ask for links to our books, here they are:

The My Halal Kitchen cookbook: 

Holistic Rx: 

This post may contain affiliate links. If you use these links to buy something I may earn a commission. MyHalalKitchen.com is a participant in the Amazon Services, LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Please see my affiliates disclosure page for more detailed information about the companies with who I am affiliated. 

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