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Who Really Cares About Halal? Join me for a LIVE Facebook...

Please join me tomorrow afternoon (noon CST/Chicago time) for something I've wanted to discuss for a very long time with everyone: Who Really Cares About Halal? I...

Do You Think There’s a Relationship Between Nutrition & Mental Health?

I've been fascinated all my adult life by the relationship between food and mental and emotional health. I just never really knew other people...

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Knowing How to Cook is Empowering

This little dish of Pasta with Bechamel Sauce represents the exact reason why cooking for oneself is not only an act of self-care, but...