It's true, I travel with food. It's not because I'm a food blogger, a halal foodie or averse to outside food. It's because I like to feel good and comfortable by eating what I know is healthy, especially when...
I can't think of a more perfect fast food dish that's homemade and healthy. Roasted vegetables warm up the house in the winter while warming up our plates, too. They add such great color, nutrition and taste to other...
If there's ever one recipe that will help create even more recipes, it's those for roasted vegetables. I absolutely love to fire up the oven and get my produce seasoned and roasted to eat them as-is, puree them into...
I didn't intentionally set out to make pink pasta; it just happened as a result of my love affair with seasonal produce like swiss chard and beets, both of which were plentiful at the farmers market last weekend where I organized a Culinary...
French green beans are one of my favorite side dishes. They're light, go well with most foods and make me feel content that I'm getting a healthy vegetable on my plate. I usually make them Italian style with garlic,...
I wanted to share this recipe with you before it gets too late to use any of those summer tomatoes around here in the Midwest. Some people around the country still have a nice harvest coming in; others around...
Caprese Salad is a somewhat Italian-American dish since it has increased so much in popularity in recent years. More and more people know what fresh mozzarella looks like and even prefer the boccancini, or the small fresh mozzarella balls, to processed...
Everyone is talking about this year’s daily fasts in Ramadan being so long because sunset (the time when the fast is broken) will come a little after 8pm here in Chicago. It’s also a hot summer season. Very hot. Fasting...
Tomatoes may not be summer-ready here in the Midwest, but there's no shortage of beautiful ones in the grocery store, perhaps coming in from California. I picked up some beautiful Roma variety, ripening them on the counter for several days before...
Spinach is that quintessential health food. We know it's good for us, but how often do we really eat it fresh and lightly cooked? With numerous health scares related to tainted spinach, it's a food many people are often weary...

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