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Tag Archives: smoothie

Green Breakfast Smoothie

kale in blender

I’ve heard all sorts of people say that they’ve never felt better after drinking ‘green’ smoothies- with lots of green veggies like celery, spinach, kale, avocados as well as other things like beets and carrots. Chock full of vitamins, minerals and fiber, they’re said to help detox the body, or cleanse it.  To be honest, it just never seemed appetizing ... Read More »

How to Make Flavored Yogurt and Quick Smoothies

Do you ever get inspired to eat healthy, shop healthy and then just try to make everything possible from certain beautiful foods you find at the grocery store or market? Recently I just wanted to use the plethora of strawberries and blueberries I bought on a whim at Costco, and use up my tart plain homemade yogurt in the fridge. Most ... Read More »