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15 Ways to Avoid the Flu | My Halal Kitchen

15 Smart Things You Can Do to Avoid the Flu

Everyone knows the flu is absolutely no fun. In fact, from what I’ve heard it’s absolutely horrible this year. Actually, there are several types of flu going around that are quite scary- one was more respiratory while the other was gastrointestinal. What’s really bad is that both came earlier than the normal flu season this year, indicating that there’s likely more to come.

Raw Garlic | My Halal Kitchen

In fact, just today I read an article about a new stomach virus that is hitting the U.S. from Western Europe. If you dodged any of the first waves of the flu, what can you do to avoid the next one or simply to try and not get sick once again?  

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