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Fresh & Fruity Coconut Water

There’s no doubt that one of the hardest part of the fasting day might not even be going without food, but going without water. That’s why it’s super important to hydrate during the non-fasting hours, all throughout those hours. It’s easy to remember to do if you make a huge jar of a natural, hydrating … Read more

Ruby Red Grapefruit & Blood Orange Juice

One of the ways I try  improve my overall health is by making fresh juice most mornings and sometimes again later in the evenings for a refreshing drink.  Right now (winter season), grapefruits and oranges are at their best so they are absolutely delicious and juicy.

My favorites are the ruby red grapefruits and blood oranges, which are almsot the same color as red grapefruits on the inside but taste relatively the same as other oranges. Don’t be turned off by the name…

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