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Winter Citrus & Walnut Salad

On a whim, I recently made a winter salad because the citrus was just so delicious and ripe that I was actually really craving it. I posted a photo on my Instagram page and it was so well-received I thought I better put it up on the website, too. I hope you enjoy it- it’s … Read more

Green Breakfast Smoothie

I’ve heard all sorts of people say that they’ve never felt better after drinking ‘green’ smoothies- with lots of green veggies like celery, spinach, kale, avocados as well as other things like beets and carrots. Chock full of vitamins, minerals and fiber, they’re said to help detox the body, or cleanse it.  To be honest, … Read more

Honey as an Endangered Food Source

I wrote an extensive article about how important and endangered our honeybees and our honey is to us both historically as well as in today’s world. This article was just published in the new brand new magazine for Muslim women called Jenan, which is beautifully done.

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Caramel Sesame Candy

Though I’m not particularly a fan of candy, I do love anything with sesames seeds or honey. Additionally, it’s a common traditonal sweet  in both Italian and Middle Eastern cuisine, two of my favorites. This recipe is my version, which is softer than the harder candies found at ethnic grocers. While watching an episode of Lidia’s Italy, I got … Read more

Sweet Grape Spread

If you don’t have time to jar all those end of summer fruits, try this recipe instead for a wonderful spread. It’s absolutely delicious on toast, croissants and even pancakes. There’s no pectin needed, no jarring or preserving necessary- just make it and use it up or share with friends, family & neighbors. They’ll be … Read more

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