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Tag Archives: healthy

Kathy Hester’s Indian Yogurt Salad

yogurt salad with pita

Kathy Hester is a food blogger and the author of some really great cookbooks that I’m happy to know about and have on my bookshelf because they demonstrate wonderful ways to substitute meat when you want to or you have to, for one reason or another. We met briefly at the Eat Write Retreat in Washington, D.C. a couple of years ago and later ... Read More »

Brunch: Poached Eggs & Salmon Over Vegetables & Greens

Smoked Salmon and Poached Eggs Over Salad Greens

Last Saturday night, I watched a great documentary on how to reverse diabetes by going on a raw foods and vegan diet. I’m not a diabetic, alhamdullilah, I’m not a fan of veganism, and  I prefer to cook my food- however- I’m very open to the benefits of eating more and more fresh fruits and vegetables in our diets and how to reverse ... Read More »

Healthy & Economical Cooking Classes at UMMA Center

UMMA-Center-Garden-Class-Salad-Kids-Love1

During much of 2013 I had the incredible fortune of being invited to teach healthy and economical cooking to students at the UMMA Center (Urban Muslim Minority Alliance) located in Waukegan, IL.  Earlier in the year I spoke with Arshia Ali-Khan, Director, Business Development & Marketing at UMMA Center, about sponsoring one of their fundraisers. She told me more about the ... Read More »

Michael Natkin and the Herbivoracious Cookbook Giveaway

Herbivoracious by Michael Natkin | My Halal Kitchen

Several months ago I attended the Eat Write Retreat event for food writers and bloggers, which took place in Washington, D.C. It was a weekend filled with discussions and a chance to meet some very interesting people in the food industry.  Cookbook author Michael Natkin was one of those people. He talked about the process of writing Herbivoracious, an incredibly ... Read More »

Parsley-Stuffed Red Snapper

It’s hard to imagine being in the mood for whole fish, but if you live as close as I do to some spectacular indoor fish markets, it just might happen. When I’m in the mood for fish of any sort, I head out to the Super H Market, an Asian mega store that has become my favorite spot for locating ... Read More »

Free Sun-Maid Recipe Booklet!

If you read your Sunday coupons carefully, you might have found the ad for a free recipe book on the Sun-Maid Raisins or Dried-Fruit Packages coupon ($1.00 off two). If not, the information below will show you the variety of recipe books they offer. One per household only. Enjoy! And please, share with us if you make any of the ... Read More »

Making Homemade Yogurt Has Never Been Easier

I was attracted to the book, French Women Don’t Get Fat: The Secret of Eating for Pleasure by Mirielle Guiliano, not because I wanted to diet (no thanks!), but because I sincerely wanted to re-affirm what I already felt to be true about healthy eating. In it, she describes the benefits of eating yogurt and how to make it both the ... Read More »