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Smoothie Packs

This past Ramadan I got really used to drinking smoothies at iftar and sometimes even at suhoor.  Now here were are a couple of months out, and they are very much still on my radar, especially since I’ve frozen so much of the fruit that was leftover and still gets left over from weekly shopping. … Read more

Health & Wellness Workshop for Women & Girls

On November 15, 2009, a workshop empowering Muslim women and girls to make healthy choices will take place at the Morton Arboretum (located in the Chicago suburbs). I have been asked to be a presenter as part of a lecture about nutrition, where I will suggest healthy everyday food items and recipes for growing school girls. Here’s a … Read more

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