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Tag Archives: health

Smoothie Packs

Smoothie Packs | My Halal Kitchen

This past Ramadan I got really used to drinking smoothies at iftar and sometimes even at suhoor.  Now here were are a couple of months out, and they are very much still on my radar, especially since I’ve frozen so much of the fruit that was leftover and still gets left over from weekly shopping. But what I decided to ... Read More »

Health & Wellness Workshop for Women & Girls

On November 15, 2009, a workshop empowering Muslim women and girls to make healthy choices will take place at the Morton Arboretum (located in the Chicago suburbs). I have been asked to be a presenter as part of a lecture about nutrition, where I will suggest healthy everyday food items and recipes for growing school girls. Here’s a summary provided by the hosts ... Read More »