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A Quick Guide to Dates & How to Store Them

Our latest guest post is by Nadia Hubbi, Founder & CEO of Sweet Pillar & Co. Her chocolate-covered dates captured me so much that I asked her to tell us all about how to find the perfect one for our tastebuds and the origins of this ancient, lovely fruit so that we can appreciate them all the more.

Let’s talk about dates and not the kind between couples but the sweet dried fruit that has been around for centuries. Dates, bite-size brown fruits, are packed with health benefits and for the most part are available year round. While they are popular in organic and nutrition stores and during Ramadan, when many Muslims break their fast with a date, not many people know much more about them.

Dates & Cream for Iftar, dessert or a healthy snack

Dates originate from the Middle East where for generations they have sustained life in the hot arid region. In the 1920s, a rare disease called Baioudh deciminated most of the crop in the Moroccan desert, but eleven offshoots of the Medjool dates travelled to Southern California. Nine of the original eleven survived and have since flourished in the Coachella Valley in California. These account for more than 200 pounds of dates produced annually.

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5 Reasons to Care Where Your Food Comes From

This article was recently published on the Indiana Public Media’es Earth Eats site. I wanted to be sure that all MHK readers could benefit from this information, especially those who are not part of our Facebook fan page or follow my  Twitter page. My interest in healthy living began in the teen years when I devoured magazines and books that offered information … Read more

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