Local food products are quite the buzz lately. Any time you shop at the supermarket and see products like local honey or local jams, they’re typically strategically placed where fresh produce is to give you the feeling of shopping at an outdoor market. Speaking of those, farmers markets are the place to be on a Saturday morning where local products abound and purchasing them is seen as one of the best ways to support small business, community and environment.
Like many people I know, the past year (or two, or three) have been pretty rough on our bodies. We’re super busy, work hard and spend a lot of time on our feet. I personally decided last Fall that I would do something different over the past winter, which was to really spend more time … Read more