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Tag Archives: Breakfast

Green Breakfast Smoothie

kale in blender

I’ve heard all sorts of people say that they’ve never felt better after drinking ‘green’ smoothies- with lots of green veggies like celery, spinach, kale, avocados as well as other things like beets and carrots. Chock full of vitamins, minerals and fiber, they’re said to help detox the body, or cleanse it.  To be honest, it just never seemed appetizing ...

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Blueberry Muffins

Blueberry Muffins in Tin

Everyone loves a good blueberry muffin, and quite honestly it’s pretty hard to find great quality muffins for a decent price, especially those made without a lot of questionable or unhealthy ingredients. That’s why I make my own and freeze them for those times when we really need a quick bite in the morning rush out the door.  

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