By Meal

Breakfast to Go

In a rush to get out the door in the morning, it’s often difficult to make something portable, easy to handle and tasty, all in one. I came up with this very simple and quick breakfast sandwich and would like to share it with you busy (or not so busy) folks out there. Here’s what you need (per person): 2 ... Read More »

Making Homemade Yogurt Has Never Been Easier

I was attracted to the book, French Women Don’t Get Fat: The Secret of Eating for Pleasure by Mirielle Guiliano, not because I wanted to diet (no thanks!), but because I sincerely wanted to re-affirm what I already felt to be true about healthy eating. In it, she describes the benefits of eating yogurt and how to make it both the ... Read More »