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Green Breakfast Smoothie

I’ve heard all sorts of people say that they’ve never felt better after drinking ‘green’ smoothies- with lots of green veggies like celery, spinach, kale, avocados as well as other things like beets and carrots. Chock full of vitamins, minerals and fiber, they’re said to help detox the body, or cleanse it.  To be honest, … Read more

Non-Alcoholic Piña Colada Drink

While fasting the other day, I overheard someone talking about a magnificent drink that was very tropical in nature and was actually something I had been meaning to make in a long while, stopping short at the inclusion of alcohol, of course. My taste buds were so keen to trying this drink that I searched … Read more

Alcohol-Free Sangria

One of the things I’ve been enjoying most about the summer has truly been all the Ramadan prep recipes I’ve been able to share throughout my cookbook tour, via Instagram and now on the website. It’s amazing how much food brings us all together and we can talk new ideas for healthy eating and living … Read more

Creamy Date Shake

If you live anywhere in California or nearby, you’ve probably heard of date milkshakes and the pretty well-known stands at farms and orchards who sell them. I have lived in California, driven through it many times from all different angles and have never tried one, but I’ve heard plenty about them.

Date Shake

A date shake perfect for iftar, and a great way to incorporate dates into your diet 

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Ruby Red Grapefruit & Blood Orange Juice

One of the ways I try  improve my overall health is by making fresh juice most mornings and sometimes again later in the evenings for a refreshing drink.  Right now (winter season), grapefruits and oranges are at their best so they are absolutely delicious and juicy.

My favorites are the ruby red grapefruits and blood oranges, which are almsot the same color as red grapefruits on the inside but taste relatively the same as other oranges. Don’t be turned off by the name…

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Cherry-Strawberry Frozen Juice

Contrary to what might be popular belief, not every Muslim family is a large one. There are people all over the world, especially in the U.S. who live far away from extended family whether overseas or across the country. There are those new to Islam who will be breaking the fast alone or with just one other person (i.e. couples, students, singles, etc.) during Ramadan.

If you’re one of those people, why not make iftar special (without all the fuss), even if it’s a small one?

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Peach Lemonade Slush

Lately it’s been so hot outside that I have been craving some really fruity and cold drinks. I love lemonade and love to experiment with a variety of additions to lemonade drinks, adding different types of fresh fruits and blending them together with ice to create an incredibly fun and delicious drink to go with … Read more

Summer Guava Drink

I grew up drinking guava nectar, my first real introduction being rare, but exciting trips to a Puerto Rican corner store with my mother. She would spoil me with tiny bananas, coconut candies and other goodies not found in our neighborhood stores. Opening up a can of Goya drinks, be them mango, pera (pear), or guyaba (guava) would evoke a keen sense … Read more

Honeydew Melon Cooler

It sure is hot. Humid, too. I’ve found the perfect way to cool off without ever having to get out of the house by making my own fruit coolers. Another thing you can do is to dip the rim of the glasses in raw cane sugar to give it a decorative look and add a … Read more

A Chocolate Drink Three Ways

One of the first pages I opened in the book Chocolate Desserts by Pierre Hermé, written by Dorie Greenspan, was a recipe for Hot Chocolate with Coffee. On a cold early morning when you need caffeine, but also realize it’s the ‘season’ for hot chocolate, what couldn’t be better? One look at the recipe and … Read more

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