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Nourishing Traditional Diets ppt

Sally Fallon Morell and Nourishing Traditions (Part 2)

This post is a continuation of my previous post about Sally Fallon and her work with the Weston A. Price Foundation, whose mission is to inform the public of some rather politically ‘incorrect’ dietary suggestions… Sounds intriguing, right? About Weston A. Price Weston A. Price, a dentist who studied people living in more primitive societies on a diet that did ...

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Sally Fallon Morell at the Family Farmed Expo in Chicago

Sally Fallon Morell and Nourishing Traditions

If you haven’t heard about the work of Sally Fallon Morell, President of the Weston A. Price Foundation, you’re about to meet someone extraordinary. She’s a revolutionary in the food world and has been around long enough to know exactly what she’s talking about. A close friend first introduced me to Ms. Fallon’s classic book, Nourishing Traditions: The Cookbook that ...

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Saffron Road Chicken Biryani

Meet Chief Halal Officer Adnan Durrani and Saffron Road Halal Frozen Entrees

It wasn’t too long ago that I first heard about Saffron Road, halal frozen entrees that are now sold at Whole Foods stores. At first glance, I thought they were just another frozen ethnic entree that would be out of reach for halal-eating Muslims. Upon closer look at the packaging, I noticed the words Halal Cuisine. Digging a bit further, I ...

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The Kojo Nnamdi Show

Talking Iftar On the Kojo Nnamdi Show, American University Radio

Last week was an incredibly busy and productive week, alhamdullilah. For starters, I saw the very impressive food documentary, Fresh, which I plan to review here soon. I also met some wonderful people at the Chicago Botanic Garden where I learned about how to properly clean gardening tools, everything you want to know about growing tomatoes, keeping bees or every variety of ...

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My Interview with Jules Dervaes of The Path to Freedom: The Modern Urban Homestead

Many of you who follow this blog or actively participate on the MHK Facebook Page probably remember my several mentions of the Dervaes Family, the nearly self-sufficient Californians who garden just about every inch of their modest Pasadena home and even sell their harvest to local chefs and restauranteurs. I first learned about Jules Dervaes a few years ago while watching a ...

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octopus at Alinea (

If You’re really Into Molecular Gastronomy…or Don’t Even Know What It Is

Check out this site by Martin Lersch about molecular gastronomy and the science of cooking. It’s interesting cooking, done with super modern techniques that use nitrogen and other methods to create incredibly rare menus.  If you’re from Chicago or are a super foodie, think Grant Achatz and how he artistically designs and cooks food at Alinea. If you’re like me and dream of visiting ...

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Chicken Bouillabaise

Chicken Bouillabaisse

Those of you who know me well enough know that my favorite cooking mentor is Julia Child–and it’s not because of the book or movie, Julie & Julia (though I really enjoyed both). Around this time last year I completely absorbed myself in The French Chef videos, those early years where Julia Child enlightened the American housewife about how to cook French ...

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