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Fresh & Fruity Coconut Water

There’s no doubt that one of the hardest part of the fasting day might not even be going without food, but going without water. That’s why it’s super important to hydrate during the non-fasting hours, all throughout those hours. It’s easy to remember to do if you make a huge jar of a natural, hydrating … Read more

Achiote (Annatto) Oil

Annatto seeds come from the tree of the same name in tropical regions around the world, making it a staple in Puerto Rican cooking. The seeds are a gorgeous red and can be found in many Latin grocers. I’ve also found it in Filipino grocery stores, as well. Almost all the Mexican stores I’ve visited … Read more

Greek Salad

I grew up enjoying Greek food. I have a cousin who I’m very close to and is half Greek. I grew up with the family connection to her grandparents and family so I was exposed to a variety of foods coming from Greece. My parents also loved to go out to the local International Festival … Read more

Cream of Cauliflower Soup

This Spring started out rainy, then became the season I hoped it would be- beautiful fresh air throughout the day without a cloud in the skies, dew drops on the leaves in the morning, songbirds singing cheerfully, and new life appearing everywhere. Sounds like something out of the Little House on the Prairie, right? Well, that … Read more

Pan Roasted Lamb and Potatoes

Each Spring I wait with anticipation to make my favorite lamb dishes. I’m not sure why I don’t crave it as much in the Winter season, but I think it has to do with the perfect pairing lamb makes with fresh herbs, garlic, potatoes and carrots. What’s nice is that combination can go on to … Read more

Salaam Nutritionals Giveaway

I’ve only recently learned about this {new to me} halal vitamin company that has a great product and a beautiful story about how and why they started and their vision going forward on how their company aims to help those in need with health and well-being through their products. Read more below + don’t forget … Read more

Chinese Hot & Sour Soup

I love really good, authentic Chinese food- don’t you? As with all restaurants that aren’t committed to serving halal dishes, if you dine at one you’ll have to ask a zillion questions about the ingredients to find out if there are any questionable or clearly non-halal ingredients. If you only eat dhabiha (slaughtered according to … Read more

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